Black beans
Sauteéd red onions w/ cumin, adobo, chipotle
1/2 cup of milk
Reduce the shit out of it.
The Occam's Razor of Culinarica. No, don't mess with it. It's already proven. Stop trying to reinvent the wheel. It's the simple things in life really. Something as simple as black beans, water, onions, light spicing and careful attention to detail can make something delicious.
Todays lifting: Deadlifts @ 5x40%, 5x50%, 5x60%, Presses @ 5x40%, 5x50%, 5x60%
(It's week 4 of Jim Wendler's 5/3/1 Program, which means deload)
Then: Some Weightlifter's Yoga, while listening to Cut Chemist- The Audience's Listening
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